Jeena Sikho 4 Days Meditation Camp | Yoga, Detox & Healthy Lifestyle Guidance | Acharya Manish Ji
1:30
YouTubeAcharya Manish Ji
Jeena Sikho 4 Days Meditation Camp | Yoga, Detox & Healthy Lifestyle Guidance | Acharya Manish Ji
Do you want to adopt the right lifestyle to prevent BP, Diabetes, Thyroid, Kidney Disease, Liver Problems, Heart Disease, Gas, Acidity, or other lifestyle-related health concerns? In this video, Acharya Manish Ji shares information about the Jeena Sikho 4 Days Meditation Camp. In this special camp, participants are guided in detail about ...
28.1K views1 week ago
Program Files Explained
Size and strength aren’t perfectly correlated, but they’re close enough overall that changes in strength should still be your primary progress tracking metric. Whatever program puts the most weight on the bar is also the one that will put the most muscle on your frame. P.S. If you want a complete program built around this principle, TrainWise gives you everything you need. Inside the app you get: - Structured low volume high intensity programs (2-4 days per week, works for beginners to advanced)
1:16
Size and strength aren’t perfectly correlated, but they’re close enough overall that changes in strength should still be your primary progress tracking metric. Whatever program puts the most weight on the bar is also the one that will put the most muscle on your frame. P.S. If you want a complete program built around this principle, TrainWise gives you everything you need. Inside the app you get: - Structured low volume high intensity programs (2-4 days per week, works for beginners to advanced)
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